Are you worried about your weight?
Is your weight preventing you enjoying the clothes you want to wear, the places you'd like to go and things you'd like to do?
Do you feel your size is slowly sapping your energy?
Well here at Innergym we can help you. We have a unique approach to helping our clients lose weight based on the very latest scientific facts. Our approach centres around the training and education from the CHEK Institute, The Metabolic Typical Clinic (a clinical nutrition centre) and a 10-year research program (from 1997-2007) (which includes published results found in The Journal of the American Medical Association 16-05-07), all of which advocates that those who secrete high insulin levels have a far more difficult time losing weight than those who secrete low levels of insulin.
So, are you born with high or low levels? The study show conclusively that the answer is NO! The over-production of insulin (called hyper-secretion) is the EFFECT not the cause. In other words, something has to happen to you to make you produce more insulin.
So, what DOES happen? The answer is that over-producing insulin is a natural consequence that occurrs when you don’t exercise and move the way you were design to. Further more, this is made worse by eating refined carbohydrates and processed foods. The toxicity levels in the body by doing so, will inhibit (slow down the function of) your fat burning hormone (hormone sensitivity lipase).
In short, Innergym’s unique approach is to buck the quick-fix trend of most personal training companies and offer NO quick fixes, and NO radical or ‘special’ diets but instead to return to health via a good, clean, wholesome, real, natural eating plan and lifestyle. It is slower but with the support of our trainers, it is VERY enjoyable and rewarding as weight goes leaving VITALITY behind! What a relief!
If you are seriously fed up with your weight and want to make the chance with some expert help, then why not give us a call and do something today.
