Make Personal Training Work for You!

What do you want to achieve?
How can we make it happen for you - within budget?
Getting started

Our Exclusive Programmes

Step into a wealth of training options designed for today's world

Welcome to INNERGYM – your personal training studio in Berkhamsted

At INNERGYM we offer you a beautiful, clean, private 1-2-1 training studio which has been designed to help you relax and focus on meeting your training goals, without the distraction of a busy gym.

Our fully qualified Personal Trainers have a different and fresh approach and will design a personal training programme which will focus on what is important to you, be sympathetic to your lifestyle and deliver real progress.

When you train with INNERGYM you will be given the motivation, advice and encouragement you need to get fit and stay fit. We'll also get you into the fitness mindset and keep you in the fitness mindset - regular exercise makes you live longer.

With no joining fee, no membership fees and a convenient location in the centre of Berkhamsted, personal training with INNERGYM is the smart way to keep fit for life.

"Be careful about reading health books. You may die of a misprint." Mark Twain

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Free Taster Session

See if you like our approach – there's no obligation. Come down to the gym, look around, try some of the equipment and talk to the trainers.

Personal Training at INNERGYM Makes the Perfect Gift

For only £60 you can help someone you love take the first steps to being fit for life. The offer includes gift pack, personal consultation, two 45 minute sessions and a free session when booking a course of six personal training sessions.

Client Offers

Don't lose your momentum! All our clients can now use the studio on a Saturday afternoon and all day Sunday use the studio and equipment for only £10 per hour, or book the Vibrogym for £12 per half hour.
And if you want to use the gym regularly over weekends you can have free use of the gym and all equipment for only £25 per month.

Offers are only available to clients of INNERGYM and must be pre-booked with Steve/Adrienne.

Click here to get in touch