
Are you fed up with noisy, busy and dirty gyms?
Are you sick of being treated poorly by an under-skilled, underpaid and couldn't-care-less gym instructor?
Do you often wonder why you pay for your gym membership as you don't know what you're doing and you hate it all anyway?
WELL AT INNERGYM, WE HAVE THE ANSWER...
A beautiful, clean, private, 1-2-1 training studio so you can relax and feel stress free.
Highly qualified and dedicated staff, that attend to you every moment you are in our facility so you feel you are receiving that extra bit of special care and attention at all times when you exercise.
Fitness professionals to the highest standards who are themselves great examples of fitness so you know you feel confident that you are receiving the best care and fitness expertise possible and not worrying whether the instructor knows what they are doing.
High Levels of expertise to provide outstanding advice, guidance, motivation, support, and a push where needed!
A 90-minute comprehensive Fitness and Health Assessment for all private clients to help you more quickly and accurately achieve your goals not someone else's nor the instructor's agenda.
Trainers that are qualified Life Coaches to help you create a plan for success that works. Even allowing you to incorporate more far reaching issues related to your health such as stress, diet and energy levels if you want.
A top trainer qualified as a Kinetic Chain Specialist and CHEK Exercise Coach, offering postural, muscular and skeletal corrective exercises for those needing to improve their posture as well as assist athletes achieve a greater performance so you can improve your posture as well as achieve greater performance from your body at the same time as improving your physique and fitness levels.
A small number of exclusive, private, Yoga and Pilates classes held each week.
And lastly and possibly most importantly, our 6 years in Berkhamsted means we have built strong, referral relationships with the best Physiotherapists, Chiropractors, Osteopaths and Sport Injury professionals in the surrounding area who know of our high level of expertise in the field of Personal Training and as a result are happy to work with us and our clients should the need arise.
ALL ADDING UP TO ... FITNESS EXCELLENCE.

