Our classes
Our exclusive programmes
Classes
Fitness Classes can offer the best of both worlds – expert instruction combined with the cost benefits and buzz that working out in a team can give you.
We run a wide variety of classes, and are adding new ones all the time – so keep taking a look as there's bound to be one to suit you! And if the current time doesn't suit you call Adrienne or Steve as they are updating the timetable all the time.
Class timetable
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| AM | 11.00 Pilates | 9.15 fifty plus 11.00 Antenatal |
9.15 Pilates | 11.00 Pilates | 11.30 Pilates | 11.45 Relaxation | Member's session |
| PM | 4.00 Kidz Classes 5.00 Kidz Classes |
3.30 Yoga 5.30 Pilates |
Member's session | Member's session |
About Our Classes
At INNERGYM we offer you a wide range of classes, ranging from the classics like Pilates and Yoga, through to our Exclusive Programmes which are tailored to meet the challenges associated with particular stages of your life. Our classes are small and flexible enough to offer all participants just the right level of support for their levels of expertise and are run by qualified instructors.
Classes
Personal training is brilliant for children who:
- Aren't getting enough PE at school
- Don't like organised sports
- Are self conscious trying new things
- Want to improve performance in their chosen sport
Our courses are run by fully qualified professionals and designed to meet your child's individual needs. We can run them individually or in groups.
Get your youngsters motivated and moving!
