Welcome to Innergym, your personal training expert in Hemel Hempstead

At Innergym we have a different and fresh approach. We design the needs of our personal training clients into the very centre of a tailor made personal training programme that will focus on you, your goals, your lifestyle and your training outcomes.

Our gym is designed to provide you with a peaceful setting where you can focus on your training needs, whilst your Innergym trainer motivates you to progress towards your training goals.

Just turn up, we’ll do the rest! By focusing for just one hour per week we can work together to make you Fit For Life.

In just one hour a week, Innergym focuses on your body, your needs and your life, making you Fit For Life.




With no joining fee, no membership fee and a convenient location in the centre of Hemel Hempstead with FREE parking, Innergym really is the smart way to get Fit For Life.

Call us today on 07712 190656 to book your FREE taster session

“Be careful about reading health books. You may die of a misprint.”
Mark Twain