Lorna Evans
"Adrienne is brilliant! I have Hypermobility Syndrome which means my body doesn't work in the way that it should resulting in injuries and I also take longer to heal. Adrienne took the time to listen to me, watch my body and do some research so that she could help me. In 6 months Adrienne has enabled me to understand my body, accept what it does and doesn't do and how to exercise as well as move on a daily basis in the best way. Having had over 25 years of physiotherapy with minimal results I am thrilled with what Adrienne has achieved for me! Thank you so much."
Niki Price
"Adrienne is an extremely knowlegeable, experienced, unintimidating Fitness professional who provides an excellent tailored service. I was nervous of exercising following aggravating an old achilles tendonitis injury. Adrienne strengthened my muscles and enhanced my fitness via vibrogym to the point where I was able to then experience her excellent circuit training classes. I would highly recommend her and Innergym's services."
John Wynn
"Adrienne has been my personal trainer for just under 12 months and in that time she has re-educated me with regards my health and fitness. I have a better understanding of the impact and benefits of an exercise regime and can recommend Adrienne as a thorough professional and a specialist in her field."
Roger Clarke
"Losing three stones in two years (without dieting!) and feeling as fit as when I was 20 years younger I put largely down to Adrienne at Innergym, without whom the discipline would never have been there."
Heather Hawkins
"Having back and ankle problems, exercise was always a scary thing for me. I met Adrienne at a couple of networking events and she encouraged me to try Innergym. What a revelation!!! Comfortable, relaxed environment with bespoke activities designed with my injuries at the forefront of everything - and this allowed me to have confidence that, actually, I could do it, and push myself, without the fear or doing more damage. I would not hesitate to recommend Innergym and Adrienne to everyone."
Ann Kirkness
"It is thanks to Adriennes 1 to 1 tuition in helping me to regain muscle wastage and general overall body strength that I had an outstanding surgery result - this lady knows her stuff...would highly recommend.”
